Fast a day a week. Live only on juices. It's a simple remedy to purify blood and keep body free from diseases by allowing the body to eliminate all accumulated poisonous toxins.
Only 30-40% of over-eat is enough for us to survive. The balance 60-70% helps doctors to survive. We dig our own graves with our own teeth and tongue.
To be healthy and fit, one must live in a state of perpetual light hunger.
EATING IS MAKING BLOOD. EXERCISING IS DISTRIBUTING BLOOD. BREATHING IS PURIFYING BLOOD.
OVER-EATING
1. Imposes strain on Liver
2. Harms Digestive system
3. Hurts the stomach
4. Causes obesity
5. Causes toxicity
6. Increases work-loads of heart, liver, kidneys.
7. Disturbs lung rhythm
A 1 year $10/week investment comparison
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